The Most Important Factor for Creating Your Best Life Now
When it comes to creating your best life now, there is something very important that makes all the difference. It’s so important, it dictates the
When it comes to creating your best life now, there is something very important that makes all the difference. It’s so important, it dictates the
Whatever positive change you want in your life, whether you’re creating something new or changing something existing, whether it’s career, relationship, health, money or lifestyle
If you’re in need of more self belief, here are 6 powerful tips to boost you. These are practical and game-changing ways to generate genuine belief in yourself
If life challenges are knocking on your door, or they’ve already moved on in and seem to be making themselves at home (!!), I’ve got 6 empowering reminders for
There are only ever 2 MAIN THINGS that I recommend when people come to me looking for help. It doesn’t matter what they need help
You’re human. You have negative thoughts sometimes. So does almost everyone on the planet. You’re in good company! Rather than feel bad about how many unwanted thoughts
If fear has a hold on you and you’re looking for inner peace, confidence, courage and freedom, you’re in the right place! Let’s talk about
If you want to empower yourself, the simplest and most effective place to start is with WORDS. Language has long been known to have this
If you’re looking for stress management tips, welcome and settle in… Because I’ve collated for you here on one page a library of popular tips, talks,
You logically know what’s good for you. That’s no mystery. But what might be unclear is how to get motivated to DO what’s good for
Stressed out and unsure how to cope with everything you’ve got to juggle? There’s nothing wrong with you if you feel this way. You just
You’ve got goals and dreams. But when you think of stepping forward to make things happen, that ugly ol’ fear of failure rears up inside.
Fear of success can steal your dreams from you. Here’s why… Many people try so hard to create results in their lives. Going for months, years or even decades struggling
Whenever you face a challenge, big or small, remember this empowering mantra, “I choose to make the best out of the situation.” If it’s a fleeting moment
Today I’m giving you 5 steps for how to get motivated. You’ll not only ignite your motivation, but you’ll sustain that motivation over time. There’s nothing
Even when I’m super frustrated with something, exhausted and “done”, there is a reason I never give up. If you feel like giving up on something, tune
What if you could create your own reality? What if you could choose a reality that worked for you – crafting it in helpful ways?
You’re no doubt sick and tired of fear, and the way it runs you. You probably know the life you want to live and how you want
You have a super-power. It’s the ability to shift your mental and emotional state on-demand, anywhere, any time. And with the pace of life as it is
If you notice you’re socially awkward, on edge and uncomfortable around certain people, and just unable to relax and be yourself, this vid is for
Lets face it – we all have unwanted thoughts to some degree. And there’s no question that these thoughts can lead to difficult feelings, and
Is there a goal you want to achieve but you can’t seem to “get out of your own way” to make it happen? What’s Lurking Below
Here are 2 quick ways to shift your mood whenever you want. This is super helpful for getting out of sadness, frustration, stress, or a grumpy funk! I
It is not uncommon to feel self conscious and socially awkward. You’re not alone. You might be experiencing low-level uneasiness. Or it may be a more
If you lack confidence, and feel not good enough, one of the flow on consequences is that you might look for the approval of other
If you are willing to do this one thing, you can have a rapid breakthrough from any position of feeling stuck, no matter what your circumstance.
It’s entirely possible to become the master of your mind, take control of negative thoughts, and re-wire yourself to think differently. It’s so important for
This audio of positive affirmations for confidence will inject you with more self-belief, self-assurance, self-esteem and self-love. By listening on a daily basis you will: Positive Affirmations
Done with overwhelm? Struggling to juggle everything? Stressed out with too much to do and too little time? You’re in the right place. A Practical
Struggling to deal with unsupportive family, loved ones, friends or colleagues, and they just don’t “get you”? It can be difficult to cope. You might feel
Your “buts” do not serve you, and it is absolutely time to give them a kick in the butt! Your “buts” limit you. They hold you prisoner.
About 7-8 years ago I decided to stop making excuses and start making my dreams happen. This choice changed my life. I had no idea
Being positive is not about denying difficulties in life, rather it’s about choosing to be empowered in the face of them. Here are 10 powerfully
Today you can choose to ditch these 28 joy-sucking and soul-searing habits. And instead pick up new life changing happiness rituals. Due to having these habits we
There are only ever 2 MAIN THINGS that I recommend when people come to me looking for help. It doesn’t matter what they need help
