Podcast Episode 47: I Want to Change My Life, Where do I Start?
There is ONE THING to focus on for any kind of change you want to create in yourself or in your life. It is the
There is ONE THING to focus on for any kind of change you want to create in yourself or in your life. It is the
Are you holding onto regret and self doubt because of past mistakes you’ve made? Finding it hard to trust yourself again? In this episode of
Did you know that: What you believe about yourself shapes your life?Who you think you are is a CHOICE you can make?Your mind can be
If you struggle with morning anxiety, or what we might call the “morning dread” feeling, this episode of Practical Spirituality with B is especially for
The most important relationship in your life, bar none, is the relationship that you have with yourself. The reason is… you have to be with
When life brings you to your knees, you feel backed into a corner, or confused as challenges, crisis and breakdowns occur in your life circumstances…
Has people pleasing become a problem for you? Do you notice that you put others first, leave yourself out of the equation, losing what matters
The day this podcast is released for you, it’s the last day of 2023, the final moment in this yearly chapter of your life story.
Do you want more but you’re not sure if you can handle more? More friends, more love, more energy, more money, more career advancement, more
The end of a year is like the end of a chapter in the storybook of your life. And the dawn of a new year…
Have you been trying to resolve something or achieve something in your life, but it’s just not happening? In this episode, we’re talking about you
There is a new you and a new evolved version of your life, which is MORE expansive, free, magical, joyous, and spacious. It is waiting
If you’re feeling stuck, stagnant, in a rut, directionless, procrastinating or caught up in limiting beliefs and fears, this episode is for you. We will:
Doesn’t it feel so much better when you try to control life? … for about 5 SECONDS! 🤣 Until you realize that you’re trying to
If you’ve felt unsafe to fully be yourself, this episode is for you. When we don’t feel safe to be ourselves, whether that’s in a
Being judged sucks! And it happens! We can’t move through this world and avoid judgment. That’s because we can’t control other people – their opinions,
Have you been giving your power away or feeling powerless? This can happen by accident, without you consciously realizing you’re surrendering your power. But it
If you’ve been feeling empty, noticing a void within, rest assured this is actually a common experience to have at some point in your life
Ready for more in your life? More joy, love, peace, success, adventure, fun, abundance, magic… But you’ve noticed that despite wanting more for yourself, you’re
Have you ever questioned your capabilities? Perhaps you’ve hesitated over your goals, your aspirations, and your deepest desires? Or maybe, you’ve felt overwhelmed by decisions,
If you’ve been feeling trapped or stuck in any area of your life, and you long to BE FREE… this episode of the Practical Spirituality
If something in your life is not working, not flowing and you’re not getting what you want, chances are that you’re getting in your own
A bit of soulful pondering for you today… Have you ever stopped to consider one of the powerful, invisible forces that guides your life? It
Did you know that you’re going through 11 incredible stages in your life, which all have deep spiritual significance for you and which support your
Prosperity and abundance are not just limited to material wealth, but also includes emotional, mental, and spiritual well-being. Affirmations are powerful tools that can help
Good morning, dear friend! As you wake up to a new day, take a deep breath and let go of any worries or stresses from
Confidence is a crucial aspect of our spiritual growth. It helps us to navigate life’s challenges and make bold decisions with conviction. Spiritual affirmations are
You want something in your life. Love, health, a new lifestyle, a fulfilling career, more money, more friendships and connections, peace, happiness… It doesn’t matter
“A mind is like a parachute. It doesn’t work if it is not open.” – Frank Zappa The more we hold on tightly to our
If you want more pep in your step, more flow in your life, more spark in your heart… join me to do an incredibly simple, quick
In this session with Alena Gomes Rodrigues from the Zen SuperMom Summit we discuss 3 strategies you can implement immediately to help you have both productivity
Looking for practical ways to build self esteem? Take this fun 7 day challenge! Implement one action per day as a practical way to build
Being positive is not about denying difficulties in life, rather it’s about choosing to be empowered in the face of them. Here are 10 powerfully
Today you can choose to ditch these 28 joy-sucking and soul-searing habits. And instead pick up new life changing happiness rituals. Due to having these habits we
There are only ever 2 MAIN THINGS that I recommend when people come to me looking for help. It doesn’t matter what they need help
