How to Identify Subconscious Fears that Sabotage You
Is there a goal you want to achieve but you can’t seem to “get out of your own way” to make it happen?
- Perhaps you’re not taking action at all?
- Or you’re taking ineffective action.
- Maybe you’re even doing the direct opposite of what you need to do in order to achieve the goal.
What’s Lurking Below the Surface?
Sometimes we have subconscious fears and limiting beliefs lurking at a deeper level, which then cause issues with achieving our desired results.
This video contains a practical exercise with trigger questions to help you identify subconscious fears that might be holding you back.
Grab a pen and paper. Pause the video at any time during the exercise to write down the questions and reflect.
“You are one of the few coaches/therapist/counsellor type persons who I have felt has really understood me, seen me and pinpointed exactly what I needed.”
How to Identify Subconscious Fears that Sabotage You
If you would like to share your own experiences, feedback, or you have questions, please scroll below to leave a comment and I will reply back as soon as possible.
With love, Bernadette
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“You are one of the few coaches/therapist/counsellor type persons who I have felt has really understood me, seen me and pinpointed exactly what I needed.”