Tag
Mindset
Podcast Episode 43: How to Overcome a Mistake & Trust Yourself Again
Are you holding onto regret and self doubt because of past mistakes you've made? Finding it hard to trust yourself again? In…
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Podcast Episode 42: Change Your Mind About Who You Are – Choose Your Own Identity
Did you know that: What you believe about yourself shapes your life?Who you think you are is a CHOICE you can make?Your…
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Podcast Episode 41: How to Deal with Morning Anxiety
If you struggle with morning anxiety, or what we might call the "morning dread" feeling, this episode of Practical Spirituality with B…
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Podcast Episode 40: How Do I Feel Better About Myself?
The most important relationship in your life, bar none, is the relationship that you have with yourself. The reason is... you have…
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Podcast Episode 39: The Spiritual Squeeze – When You’re Down on Your Knees Remember This
When life brings you to your knees, you feel backed into a corner, or confused as challenges, crisis and breakdowns occur in…
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Podcast Episode 38: How to Stop People Pleasing
Has people pleasing become a problem for you? Do you notice that you put others first, leave yourself out of the equation,…
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Podcast Episode 35: 11 Questions to See the Truth & Leave the Past Behind
The day this podcast is released for you, it's the last day of 2023, the final moment in this yearly chapter of…
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Podcast Episode 34: Expanding Your Range of Capacity to Have More
Do you want more but you're not sure if you can handle more? More friends, more love, more energy, more money, more…
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Episode 33: Create Your Life with 3 Wise Questions to Ensure an Empowered New Year
The end of a year is like the end of a chapter in the storybook of your life. And the dawn of…
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Podcast Episode 28: The Courageous Path to Get What You Want
Have you been trying to resolve something or achieve something in your life, but it's just not happening? In this episode, we're…
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Podcast Episode 26: New Strategies for a New Me & New Life
There is a new you and a new evolved version of your life, which is MORE expansive, free, magical, joyous, and spacious.…
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Podcast Episode 24: Getting Unstuck & Creating Magic with the Universe
If you're feeling stuck, stagnant, in a rut, directionless, procrastinating or caught up in limiting beliefs and fears, this episode is for…
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Podcast Episode 23: How to Let Go of Control
Doesn't it feel so much better when you try to control life? ... for about 5 SECONDS! ? Until you realize that…
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Podcast Episode 22: Feeling Safe to Be Me
If you've felt unsafe to fully be yourself, this episode is for you. When we don't feel safe to be ourselves, whether…
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Podcast Episode 19: Fear of Being Judged – The Root Solution
Being judged sucks! And it happens! We can't move through this world and avoid judgment. That's because we can't control other people…
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Podcast Episode 18: Giving Your Power Away? How to Shift from Feeling Powerless to Powerful
Have you been giving your power away or feeling powerless? This can happen by accident, without you consciously realizing you're surrendering your…
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Podcast Episode 16: Feeling Empty? The Key to Transformation & Fulfillment
If you've been feeling empty, noticing a void within, rest assured this is actually a common experience to have at some point…
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Podcast Episode 15: How to Create Change – 4 Steps to More Joy, Love, Success & Magic
Ready for more in your life? More joy, love, peace, success, adventure, fun, abundance, magic... But you've noticed that despite wanting more…
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Podcast Episode 13: How to Trust Yourself – 7 Spiritual Keys
Have you ever questioned your capabilities? Perhaps you've hesitated over your goals, your aspirations, and your deepest desires? Or maybe, you've felt…
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Podcast Episode 12: From Feeling Trapped to Being Free – Your 4 Step Plan
If you've been feeling trapped or stuck in any area of your life, and you long to BE FREE... this episode of…
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Podcast Episode 11: How to Get Out of Your Own Way
If something in your life is not working, not flowing and you're not getting what you want, chances are that you're getting…
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Podcast Episode 9: The Spiritual Mindset That Will Work For You, Not Against You
A bit of soulful pondering for you today… Have you ever stopped to consider one of the powerful, invisible forces that guides…
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Podcast Episode 3: Your Spiritual Journey – The 11 Stages You Go Through
Did you know that you're going through 11 incredible stages in your life, which all have deep spiritual significance for you and…
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50 Spiritual Affirmations for Prosperity & Abundance
Prosperity and abundance are not just limited to material wealth, but also includes emotional, mental, and spiritual well-being. Affirmations are powerful tools…
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50 Spiritual Morning Affirmations
Good morning, dear friend! As you wake up to a new day, take a deep breath and let go of any worries…
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50 Spiritual Affirmations for Confidence
Confidence is a crucial aspect of our spiritual growth. It helps us to navigate life's challenges and make bold decisions with conviction.…
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You ARE Ready to Receive What You Want!
You want something in your life. Love, health, a new lifestyle, a fulfilling career, more money, more friendships and connections, peace, happiness...…
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Taking Your Personal Freedom into Your Own Hands
"A mind is like a parachute. It doesn't work if it is not open." - Frank Zappa The more we hold on…
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The 14 Day Gratitude Game
If you want more pep in your step, more flow in your life, more spark in your heart… join me to do an…
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How to be Productive AND Peaceful
In this session with Alena Gomes Rodrigues from the Zen SuperMom Summit we discuss 3 strategies you can implement immediately to help…
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7 Practical Ways to Build Self Esteem
Looking for practical ways to build self esteem? Take this fun 7 day challenge! Implement one action per day as a practical…
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Self Esteem Building Affirmations
For self esteem building, listen to this short interactive audio on a daily basis. Listen and repeat the statements, building a new…
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