If you struggle with morning anxiety, or what we might call the “morning dread” feeling, this episode of Practical Spirituality with B is especially for you.
We're diving into what is happening inside of us when we experience anxiety, the types of anxiety and how to address it with a practical and holistic approach so that you feel enabled, empowered, wise and equipped to lovingly lead yourself into a consistently PEACEFUL state in daily life.
We cover:
- The physiological, psychological, emotional and spiritual elements of anxiety.
- What morning anxiety is.
- Generalized anxiety vs situation specific anxiety.
- Roots of anxiety.
- Holistic solutions to support you at every level to nurture yourself into inner peace.
Next Steps:
Join me in the Soul Odyssey Program, with Live Support & Community. Enroll here.
Apply for 1:1 Private Life Coaching here.
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Angela
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