For self esteem building, listen to this short interactive audio on a daily basis. Listen and repeat the statements, building a new mental frame of reference about yourself.
Affirmations for Self Esteem Building
You are capable
REPEAT – I am capable
You are good enough
REPEAT – I am good enough
You have a good heart
REPEAT – I have a good heart
You are a good person
REPEAT – I am a good person
You are worthy
REPEAT – I am worthy
You are valuable
REPEAT – I am valuable
I value you
REPEAT – I value myself
I see you in positive light
REPEAT – I choose to see myself in positive light
I acknowledge you have good traits
REPEAT – I acknowledge my good traits
I accept you exactly as you are
REPEAT – I accept myself exactly as I am
You are allowed to be exactly who you are
REPEAT – I am allowed to be exactly who I am
I accept you
REPEAT – I accept myself
I love you
REPEAT – I love myself
You are doing the best you can
REPEAT – I am doing the best I can
You are doing a good job
REPEAT – I am doing a good job
You are right on track
REPEAT – I am right on track
I see you
REPEAT – I am seen
I understand you
REPEAT – I am understood
4 Responses
Thank you so much Bernadette!
I truly appreciate your thoughtfulness.
A big warm hug to you from India🤗
Madhuvanthi
You’re welcome! B 🙂
Thank you B
I needed these reminders.
Life has been somewhat stressful these last two years and in the middle of coping and adjusting it’s easy to lose myself. Bless you.
Blessings to you, sending much love! Bx