How to Use Words of Affirmation Effectively
In this session myself and Sarah Peyton (neuroscience educator) discuss how words of affirmation work to support your wellbeing, and how to use them effectively. Tune in for practical tips you can begin using immediately.
Connect with Sarah
You can connect with Sarah on her website here for details on her book “Your Resonant Self” and other helpful resources.
“I have been through so many programs over the years, but AYP is the one that finally connected all the dots. It’s the most comprehensive, easily understood, step-by-step and beautifully supported path to real transformation I’ve ever experienced.”
With so many tools and paths available, where should you actually start?
Right here. Because the most useful place to begin transformation isn't with another resource — it's with first knowing what your inner system is actually asking for. The free 5 Layers Quiz shows you which of the five layers within you is running the show right now, and what it actually needs to shift. Three minutes. Five layers. Discover your exact next step for the inner transformation that creates lasting change.
“I have been through so many programs over the years, but AYP is the one that finally connected all the dots. It’s the most comprehensive, easily understood, step-by-step and beautifully supported path to real transformation I’ve ever experienced.”