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How to Bounce Back from a Bad Day

If ever you want to bounce back from a bad day, the kind of day where:

  • You wish you could hit rewind
  • When you didn't achieve what you wanted
  • When you feel like giving up
  • And you start talking negatively to yourself, making things worse…

REMEMBER – there will always be days like this, and you can powerfully shake it off IF you have the right empowered mindset.

Here's a new way of looking at your life so you can quickly reset from a bad day and bounce back stronger, wiser and ready to start again!

3 Steps to Designing YOUR

Soul-Aligned Life

Discover how to honor your soul calling you into MORE! Clarify your soul’s plan & purpose + get ready to break free from those things preventing you from creating a life deeply aligned with who you really are & what you’re here to live!

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Comments

2 Responses

  1. This is very true. However, you will need to suffer the repercussions of any actions you made the previous day or days. You can start over but not everyone else will.

    1. Hey MaryAnn, yes when the “Bad Day” is because you took actions that caused harm to yourself and/or others, part of bouncing back is also cleaning up the mess. We can reset, but the conscious and compassionate thing to do is to forgive ourselves, clean up the mess with whatever communication or action is appropriate and then move forward. Thanks for bringing this particular type of situation into the conversation, a worthy thing to note! Blessings, Bernadette

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Spiritual Life Coach

About Bernadette Logue

B is a Spiritual Life Coach & Author with over a decade of experience working with clients online, both one-on-one and in groups, helping them to reconnect and align with their soul for a more purposeful, fulfilling, and magical life.

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