Breaking Patterns – How You Do 1 Thing is How You Do Everything

Breaking Patterns – How You Do 1 Thing is How You Do Everything

Bernadette Logue 1 min read

Have you ever heard the saying “how you do one thing is how you do everything”?

It’s a fascinating concept, and as I’ve discovered, there’s a lot of truth to it!

In this vid I share a personal example of this, and how it’s SO impactful to identify unhelpful patterns in how we operate in order to then create positive change with a far-reaching ripple effect.

How You Do 1 Thing is How You Do Everything – Is This True For You?

“When patterns are broken, new worlds emerge.” – Tuli Kupferberg

“You are one of the few coaches/therapist/counsellor type persons who I have felt has really understood me, seen me and pinpointed exactly what I needed.”
Sarah  ·  Private Coaching client
    Quiz · 9 questions · 3 minutes

    You’ve Done the Inner Work. And You’re Still Stuck.

    The reason almost always lives in one of five layers within you. Find out which layer is running the show in your life right now — and what it actually needs to shift — so the change you’ve been working toward can finally take hold. Three minutes. Five layers. Discover your exact next step for the inner transformation that creates lasting change.

    Take the free 5 Layers Quiz

    “You are one of the few coaches/therapist/counsellor type persons who I have felt has really understood me, seen me and pinpointed exactly what I needed.”
    Sarah  ·  Private Coaching client