Breaking Patterns – How You Do 1 Thing is How You Do Everything

Breaking Patterns – How You Do 1 Thing is How You Do Everything

Bernadette Logue 1 min read

Have you ever heard the saying “how you do one thing is how you do everything”?

It’s a fascinating concept, and as I’ve discovered, there’s a lot of truth to it!

In this vid I share a personal example of this, and how it’s SO impactful to identify unhelpful patterns in how we operate in order to then create positive change with a far-reaching ripple effect.

How You Do 1 Thing is How You Do Everything – Is This True For You?

“When patterns are broken, new worlds emerge.” – Tuli Kupferberg

“You are one of the few coaches/therapist/counsellor type persons who I have felt has really understood me, seen me and pinpointed exactly what I needed.”
Sarah  ·  Private Coaching client
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    “You are one of the few coaches/therapist/counsellor type persons who I have felt has really understood me, seen me and pinpointed exactly what I needed.”
    Sarah  ·  Private Coaching client