Most of us have a habitual pattern we run when we're feeling low – in terms of what we do and what we “turn to” in order to make us feel better. That pattern is not always helpful!
In this Daily Inspiration video I will help you to see your own pattern of coping more clearly, and encourage you to instead try this new strategy for lifting yourself back up.
Here's where I go when I'm feeling low, and it always provides comfort. I suggest you try it too!
Where to Go When You're Feeling Low
With love, Bernadette
