Tag
Psychology
Circumstances Keep Pulling Me Back, How Do I Create Change
You've outgrown where you are, you've already decided to make changes, and you're now walking between 2 worlds … The new world…
Read more →
Longing for Belonging But Always Feel Like an Outsider
If you’ve ever felt like you're on the outer, looking in.Like you don't belong.Even when surrounded by people you still feel alone…
Read more →
I Know My Issues But Can’t Seem to Change
Have you ever felt like you’ve got a PhD in your issue…yet nothing has actually changed? You understand where it came from.You…
Read more →
Losing Motivation? What’s Really Running You & Your Life
Ready for real (tangible) personal transformation? Ready for that to ripple into every area of your life (because you are the common…
Read more →
Podcast Episode 61: The Keys to Mind Mastery
Your mind affects everything. Every aspect of your outer life. Every inner experience. Everything you create. Everything you attract. It is your…
Read more →
How to Be Stronger & Unstoppable
Tired of feeling thrown around by your mind, feelings, other people and life? Maybe you feel limited by your past, your circumstances…
Read more →
Podcast Episode 56: Creating Your Dream Life, The Missing Step
"Pinch me" - I must be dreaming. That sense you get when you decide what you want, you realize you're fully supported…
Read more →
Podcast Episode 41: How to Deal with Morning Anxiety
If you struggle with morning anxiety, or what we might call the "morning dread" feeling, this episode of Practical Spirituality with B…
Read more →
Podcast Episode 29: Change How You See Yourself
Have you noticed you have negative beliefs and thoughts about yourself? These can affect all areas of your life. In this episode…
Read more →
Podcast Episode 9: The Spiritual Mindset That Will Work For You, Not Against You
A bit of soulful pondering for you today… Have you ever stopped to consider one of the powerful, invisible forces that guides…
Read more →
Affirmations for Body & Wellness
Strength Challenge Take the 4 Week Strength Challenge! Listen daily to the affirmation audios in this 4-part Strength Series. We're up to…
Read more →How to Make Positive Changes in Your Current Life Situation
I’m going to share with you 2 real life examples of how to have pivotal breakthrough insights which can directly help you…
Read more →
Tips for Cultivating a Success Mindset
In this podcast episode (hosted by Nada Lena of Rise Up For You), I share what you most need to focus on…
Read more →
Powerful Mindset Tips for Achieving Your Health & Weight Loss Goals
Have you ever had difficulty in following through when it comes to fitness, health, nutrition or weight loss goals? If so, you're…
Read more →
The Power of EFT Tapping to Transform Your Life
There are only ever 2 MAIN THINGS that I recommend when people come to me looking for help. It doesn't matter what…
Read more →
Managing the Monkey Mind: Tips for Not Buying into Negative Thoughts
You're human. You have negative thoughts sometimes. So does almost everyone on the planet. You're in good company! Rather than feel bad…
Read more →
How to Get Motivated to Do What’s Good for You!
You logically know what's good for you. That's no mystery. But what might be unclear is how to get motivated to DO…
Read more →
Fear of Success – How to Clear this Sneaky Subconscious Block
Fear of success can steal your dreams from you. Here's why... Many people try so hard to create results in their lives. Going for months, years or…
Read more →
How to Overcome Fear – The Ultimate Guide
You're no doubt sick and tired of fear, and the way it runs you. You probably know the life you want to live and…
Read more →
How to Rapidly Breakthrough When Feeling Stuck
If you are willing to do this one thing, you can have a rapid breakthrough from any position of feeling stuck, no matter…
Read more →
How to Change Your Thoughts
It's entirely possible to become the master of your mind, take control of negative thoughts, and re-wire yourself to think differently. It's…
Read more →