Tag
Emotions
Circumstances Keep Pulling Me Back, How Do I Create Change
You've outgrown where you are, you've already decided to make changes, and you're now walking between 2 worlds … The new world…
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When You’re Over Preparing & Not Acting, This is Usually Why
Have you felt like you're stuck in "I'm getting ready" mode or stuck in the "planning and preparing" phase for a goal…
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I Know My Issues But Can’t Seem to Change
Have you ever felt like you’ve got a PhD in your issue…yet nothing has actually changed? You understand where it came from.You…
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4 Things that Can Change Your Life
If you want to change your life, to get different outer results, always remember that powerful lasting change starts first from within…
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Podcast Episode 63: Just Ask Spirit with Sherianna Boyle
Freeing your emotions helps you to connect with spirit, with intuition and with your purpose in life. If we don't process our…
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Podcast Episode 62: Healing from Feeling Not Good Enough
Feeling not good enough? In this episode we look at the spiritual, psychological and emotional roots and solutions for this very common…
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Podcast Episode 60: How to Create Inner Peace & Harmony Between Your Mind & Soul
If you've ever felt like your mind isn't working in your highest good, isn't helping you to have inner peace, isn't listening…
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Overgiving and Leaving Yourself Behind?
If you've been overgiving in relationships, only to find yourself depleted, frustrated and maybe not feeling included, seen, heard or nourished yourself...…
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Podcast Episode 51: Freedom from Fear – The 3 Solutions
Here's a practical solution to give you freedom from fear. Catering to your needs holistically in 3 core ways - mind, body…
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Podcast Episode 46: How to Fix My Relationship – with Dr Mario Torres Leon
Are you struggling in your intimate relationship? Do you feel misunderstood, distant, disconnected or stuck? Or are you single and wanting to…
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Podcast Episode 41: How to Deal with Morning Anxiety
If you struggle with morning anxiety, or what we might call the "morning dread" feeling, this episode of Practical Spirituality with B…
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Podcast Episode 32: Your Rage is Sacred & Why It Might Be Hidden from You
It may come as a surprise to know that rage is a healthy emotion, with a specific message, and it is a…
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Podcast Episode 24: Getting Unstuck & Creating Magic with the Universe
If you're feeling stuck, stagnant, in a rut, directionless, procrastinating or caught up in limiting beliefs and fears, this episode is for…
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Podcast Episode 22: Feeling Safe to Be Me
If you've felt unsafe to fully be yourself, this episode is for you. When we don't feel safe to be ourselves, whether…
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Podcast Episode 21: How to Deal with Life Crises, Challenges & Crossroads
If you're facing a life crises, challenging situation or a difficult crossroads, this episode is for you. Here are practical steps to…
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Podcast Episode 18: Giving Your Power Away? How to Shift from Feeling Powerless to Powerful
Have you been giving your power away or feeling powerless? This can happen by accident, without you consciously realizing you're surrendering your…
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Podcast Episode 16: Feeling Empty? The Key to Transformation & Fulfillment
If you've been feeling empty, noticing a void within, rest assured this is actually a common experience to have at some point…
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Podcast Episode 12: From Feeling Trapped to Being Free – Your 4 Step Plan
If you've been feeling trapped or stuck in any area of your life, and you long to BE FREE... this episode of…
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Podcast Episode 5: Emotional Cleansing & Spiritual Manifesting – Using the Power of Your Energy
Emotional cleansing moves your energy into action, supporting more ease in manifesting the beautiful life you desire. Whereas managing your thoughts and…
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How to Feel Good About Yourself in 4 Steps
In this coaching vlog we cover ways to feel good about yourself, to have a better self relationship. This is practical so…
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The Healing Power of EFT Tapping with Dr Damon Silas
Dr Damon Silas, clinical psychologist, joins us to talk about the healing power of EFT Tapping for anxiety, grief, loss, PTSD, trauma…
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6 Styles of Emotional Disconnection with Alex Howard
In this session with Alex Howard, Author, Creator of the Therapeutic Coaching methodology & Founder of The Optimum Health Clinic, he explains…
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Tapping to Release Anxiety with Julie Schiffman
In this session Julie Schiffman, expert EFT practitioner guides us through a session of Tapping to release anxiety. Let's tap together with…
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Healing Trauma with Dr Lissa Rankin
In this interview with Dr Lissa Rankin about healing trauma she shares how personal trauma can influence our lives and health, what…
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Tapping to Release Stress with Brad Yates
In this session with guest Brad Yates, we're talking about the incredible self-help technique EFT, popularly known as Tapping, and the endless…
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How to Heal Your Body By Releasing Trapped Emotions
In this powerful session below with guest expert Dr Brad Nelson we talk about how to heal your body and your life…
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3 Steps to Relieve Stress, Fear & Anxiety During Lockdown
In this session we covered 3 specific things that underpin some of stress, fear and anxiety that people are experiencing amid the…
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3 Signs You’re on the Wrong Path
Have you ever wondered... am I on the right path? Am I offtrack? Am I where I'm meant to be? Well -…
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The Power of EFT Tapping to Transform Your Life
There are only ever 2 MAIN THINGS that I recommend when people come to me looking for help. It doesn't matter what…
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Feeling Low – A Place You Can Always Go for Comfort
Most of us have a habitual pattern we run when we're feeling low - in terms of what we do and what…
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How to Overcome Fear – The Ultimate Guide
You're no doubt sick and tired of fear, and the way it runs you. You probably know the life you want to live and…
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How to Get Out of a Bad Mood – Anytime, Anywhere
Here are 2 quick ways to shift your mood whenever you want. This is super helpful for getting out of sadness, frustration, stress, or a…
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