A Way Out of Suffering
“You wander from room to room. Hunting for the diamond necklace. That is already around your neck.” – Rumi In this video we explore a
“You wander from room to room. Hunting for the diamond necklace. That is already around your neck.” – Rumi In this video we explore a
“A mind is like a parachute. It doesn’t work if it is not open.” – Frank Zappa The more we hold on tightly to our
In this coaching vlog we cover ways to feel good about yourself, to have a better self relationship. This is practical so grab a pen
Welcome to this session with Rob Schwartz, hypnotist who specializes in Between Lives Soul Regressions and helping people to understand the life they planned before
In this fascinating session with Elena Bensonoff & Alejandro Ferradas from Wholistic Inc, we talk about vibrational frequencies, consciousness and the nature of reality. Elena
Looking for practical ways to build self esteem? Take this fun 7 day challenge! Implement one action per day as a practical way to build
For self esteem building, listen to this short interactive audio on a daily basis. Listen and repeat the statements, building a new mental frame of
In this session with Alex Howard, Author, Creator of the Therapeutic Coaching methodology & Founder of The Optimum Health Clinic, he explains the 6 styles
Have you experienced the following types of challenges? In this session with Dr Margaret Paul, PhD in Psychology and a leader in personal development and
The 6 Rs Formula for Dealing with Difficult People
The choices we make drive the quality of our life, continuously impacting our inner experience and outer results. The choices YOU make can hold you
In this session with the grace-filled and light-filled Anita Moorjani, international speaker and best selling author, we cover SO many important and deeply relevant topics
In this session myself and Sarah Peyton (neuroscience educator) discuss how words of affirmation work to support your wellbeing, and how to use them effectively.
When we stop fighting the internal voices and start listening to them, we begin to be capable of profound change. – Sarah Peyton In this
In this practical guide for boosting your confidence you’ll find a free coaching video with practical tips you can apply immediately focusing on simple things
There are 4 things I’ve learned on my 23 year personal growth journey that have supported me immensely during difficult times. Plus they’ve proven to
It’s time to empower yourself! Here are 3 magnificent things about you, that you might have forgotten or perhaps didn’t even know… 1. You are
You deserve many things in life. Here are 3 specific things, and I invite you to live this year with the conviction that these 3
How do we know if we’re making progress? It’s easy to track tangible signs of our outer progress in things like our career, business, financial
Have you noticed your self talk isn’t always loving and positive, and you’re ready to change your self talk in order to have a better
You may find yourself making choices in your life that your family or friends just don’t understand, agree with or support. It can be tough
Imagine that before you were born a blueprint was set. Imagine that the blueprint shows: While I’m suggesting this is an exercise in “imagination”, if
Jim Rohn is famous for saying: “You are the average of the five people you spend the most time with”. You become what you surround
Whether at work or in your personal life, it’s quite common to face communication issues arising from too little facts and too much fiction. It
Unconditional love. We’d all like to think we’re unconditionally loving people, and that we offer unconditional kindness, compassionate and politeness. We all certainly want to
If you want to empower yourself, the simplest and most effective place to start is with WORDS. Language has long been known to have this
Here are 5 tips for managing conflict – in a simple step by step process. If you’re dealing with difficult people and face some type
Family… can’t live with ’em, can’t live without ’em. Or in some cases, just can’t live with ’em! If you’re dealing with difficult family members
Being judged by others can be a painful experience. It’s one of the few things that is guaranteed to evoke a seriously strong emotional reaction in
Here’s a powerful quote and a tip for how to cope when you’re around people behaving badly. Instead of getting caught up in their negativity
If you want to be happier, healthier, wealthier, more peaceful, successful and free, then challenge yourself today about whether you’re really being honest with yourself.
You can change your life by resolving these 2 blocks. These blocks commonly keep people stuck. The sooner you are aware of them, the sooner you free
Being positive is not about denying difficulties in life, rather it’s about choosing to be empowered in the face of them. Here are 10 powerfully
Today you can choose to ditch these 28 joy-sucking and soul-searing habits. And instead pick up new life changing happiness rituals. Due to having these habits we
There are only ever 2 MAIN THINGS that I recommend when people come to me looking for help. It doesn’t matter what they need help
