Ignite Your Self Healing Mechanisms
Discover how your body’s healing capacity is linked to the relaxation response in your brain. But more importantly, discover how the stress response (fight/flight mode response) triggered in your brain by any number of non-life threatening but highly stressful day to day experiences (work stress, money stress, relationship stress, loneliness, social isolation, negative beliefs, thoughts and feelings), shuts down your body’s ability to heal and repair itself and to combat disease.
Dr Lissa Rankin is nothing short of an inspiring pioneer for healing and health in our modern world. I highly recommend her book “Mind Over Medicine – Scientific Proof that You Can Heal Yourself” for anyone who wants to take ownership for their health and be empowered to ignite their inherent self-healing capabilities. After all, to thrive personally and professionally you need to have your mind, body and soul in balance.
Below is a video of Lissa’s Tedx Talk, entitled: “Is Modern Medicine Killing You?” This is well worth watching, and please read her book, it will blow your mind! Every single person on this planet needs to know how their own body operates and how we were gifted a natural balance that ignites healing from within, and how important it is NOT to accept stress response as a “normal” part of life. It doesn’t have to be that way. But only you can decide if enough is enough.
“I’ve never been so calm and light before. It liberated me from long-standing headaches, and has been a big boost for my mental and emotional well-being. It’s allowed me to harness all my inner gifts onto things I create in life.”
Your Inner World is Telling You Something
When you feel weighed down by life — and no matter what you do, you still feel stuck — that's your system trying to communicate with you. There are five layers within you, and the reason we stay stuck almost always lives in one of them. Find out which layer is running the show in your life right now — and what it actually needs to shift — so the change you've been longing for can finally take hold. Three minutes. Five layers. Discover your exact next step for the inner transformation that creates lasting change.
“I’ve never been so calm and light before. It liberated me from long-standing headaches, and has been a big boost for my mental and emotional well-being. It’s allowed me to harness all my inner gifts onto things I create in life.”