Spirituality & Purpose

How to Feel Good About Yourself in 4 Steps

In this coaching vlog we cover ways to feel good about yourself, to have a better self relationship.

This is practical so grab a pen and paper to make notes of how this relates to you and how you wish to implement it.

Let's dive in…

4 Step Summary – How to Feel Good About Yourself

  • The choice to have a zero tolerance policy for negative self talk
  • Radical acceptance of your gloriously messy humanity, as for you, as for all
  • Loving leadership of yourself – showing gentleness and compassion to interrupt arising negative self talk and redirect to what you need to hear
  • Praise / self-acknowledge daily

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Article Author

3 Life Changing Realizations

These 3 insights can (if you're willing) have a profound impact in your life...

There are 3 profound realizations that dramatically changed my life for the better. And I’ve seen how true and powerful these are for other people too, from over a decade of coaching and leading programs. I believe these 3 things are so CRUCIAL to any human being having a peaceful, purposeful and magical life that I make sure to share these insights with anyone new who connects with me. These insights can (if you’re willing) have the same positive impact in your life as they did in mine, and in so many other people’s lives.
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Comments

8 Responses

  1. I have found your thoughts to be super helpful!
    I really relate to your worldview!
    Thanks for the readings.

    1. Hi Jiliet, thanks for your message. so glad the resources resonate.
      Have a great week!
      Love
      B

  2. Thank you so very much, you make so much sense. Keep up the good work, you are helping me so much in my daily life, i have hope now, again thank you. I love you too.

    1. Thank you Krys, I appreciate your message and lovely to have you with us in the community.
      Blessings!
      B

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