10 Facts to Radically Shift Your Perspective of Challenges
Here are a few home truths about challenges. Once you resonate with these both intellectually and emotionally, they will radically shift your perspective of any difficulty you face in
Here are a few home truths about challenges. Once you resonate with these both intellectually and emotionally, they will radically shift your perspective of any difficulty you face in
You have a naturally inbuilt function within you, available to you 24×7, which when utilized consciously can calm you in any situation, whether you are experiencing stress, fear or anxiety. It is
Imagine this scenario. You are on a surfboard in the ocean – far from shore, out the back awaiting the ideal wave, and the conditions for surfing
Last year I met a woman who I became friends with. It was a personal connection which formed entirely based upon where I was physically living. She lived in my neighborhood. Due
When you feel like someone important in your life has given up on you, it can be a slippery slope into oblivion. This topic is
You want to do it. You need to do it. You know in your heart what you must do. But you stop yourself from making
Do you value who you are and what you have to offer, be it personally in relationships or professionally? Do you convey that to other
Struggling to deal with unsupportive family, loved ones, friends or colleagues, and they just don’t “get you”? It can be difficult to cope. You might feel
It seems there continues to be a massive gap in terms of businesses/companies really walking the talk when it comes to creating environments that allow
The #1 relationship in your life is with yourself. No ifs, no buts, no debates. If you stop reading now, could it be that you don’t
Your “buts” do not serve you, and it is absolutely time to give them a kick in the butt! Your “buts” limit you. They hold you prisoner.
Life is a like a river. When you’re in the flow, it’s awesome and really easy to feel great about yourself. However, from time to
About 7-8 years ago I decided to stop making excuses and start making my dreams happen. This choice changed my life. I had no idea
The analogy of climbing the ladder in your career is one that all too often leaves people feeling anxious, exhausted and disheartened. Yes, it can
Life is full of people, situations and things that will trigger you. No one else is like you. You have your unique perspective and your
Are you resisting life? Such resistance is futile, exhausting and painful! Check yourself against this 10 point list and empower yourself with simple solutions to
Many people have one soul-sucking addiction in common. And, it’s an addiction that often goes unnoticed… meaning most people aren’t consciously aware of it. This
BALI! We’ve arrived! I’m going to share very honestly 7 feelings I’ve experienced in the first 48 hours. There’s no point just telling you the highlights, the ‘Facebook’ version of what it’s like to realise this dream and arrive in a wonderful new place, because the reality is that like anything in life, change takes a little getting used to no matter how many times you experience it, or how much you want it and choose it…
The paradigm from which you live (what you believe, think and feel) is what influences your actions and creates your experience of life. Shift your
I feel like I got my Degree in Difficult Decisions from the University of Life after 3 years of non-stop, voluntary major life changes. In
Is it how much you work that determines your level of productivity, success, value and/or happiness? NO. Are long hours and stress a badge of
Read the question below and the truthful answer will be whatever first comes to you – your initial gut reaction. Read it, close your eyes
There is a “Happy Place” for each of us. It is the place we can go, no matter what is happening in our lives, and
My preferred term for failure is “Pending Success”. Why? Because failure is just part of the journey on the way to achieving anything, and people who
Sometimes life sends us wisdom and guides in the most unexpected of ways. When a long-legged, wide-eyed puppy joined our family 3 years ago, I
Being in a job that suits who you are and what you love to do is an essential part of living a fully expressed and
What you read forms part of the nourishment you are giving to your mind, and therefore to your body. Your mind impacts your health. For
Discover how your body’s healing capacity is linked to the relaxation response in your brain. But more importantly, discover how the stress response (fight/flight mode
Lust, wrath, greed, sloth, pride, envy and gluttony. Is there a way to flip these deadly sins upside down, to take away the challenges they
There is a life force energy that naturally flows through each one of us. Some call it quantum energy, others call it divinity or highest
There exists an odd cycle in the modern western world. It goes something like this… work hard, make lots of money, buy lots of things,
In this TEDx talk Jeff Lieberman opens our minds with new perspectives about our relationship with the universe, ourselves, and each other. He makes clear connections between
