Writings & Teachings
Articles
Articles, practices, and reflections on personal transformation, spirituality, and conscious creation.
How to Be Happy – 15 Things All Happy People Know
If you want to know how to be happy, it makes a lot of sense to take a look at what happy…
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How to Motivate Yourself – 5 Steps to Turn Your Power On!
I'm about to fire at you 5 steps for how to motivate yourself. Buckle your seatbelt! Because you're definitely in the right place if you're…
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4 Signs (& Painful Side Effects!) of Being Conscious
Being conscious is where it's at. After all - who wants to be unconscious?! Not me! But, here's the deal... when we first start…
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6 Practical, Game-Changing Tips for Creating Genuine Self Belief
If you're in need of more self belief, here are 6 powerful tips to boost you. These are practical and game-changing ways to generate genuine…
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6 Reminders for Staying Strong During Life Challenges
If life challenges are knocking on your door, or they've already moved on in and seem to be making themselves at home (!!), I've got 6…
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10 Powerfully Positive Perspectives for a Better Life & a Better World
Being positive is not about denying difficulties in life, rather it’s about choosing to be empowered in the face of them. Here…
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Live Life to the Fullest! What Are You Waiting For?
When will you live life to the fullest? If not now, then when? What are you waiting for? Next, let's dive in…
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Finding Your Purpose
Finding your purpose is such a hefty mission! I've always thought the very statement "finding your purpose" is loaded. It makes you feel like somehow…
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10 Truths You Need to Know for Peace and Happiness
We're all beautiful human beings here in this world trying to find our way. Every day we seek to better understand the…
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28 Habits that Block Your Happiness & How to Let Them Go
Today you can choose to ditch these 28 joy-sucking and soul-searing habits. And instead pick up new life changing happiness rituals. Due to having…
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6 Signs That It’s Time to Change Direction
One thing about life is for certain - change is a given! So the sooner you accept the need for change, as…
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400+ Powerfully Positive Affirmations Audio
Enjoy this 400+ powerfully positive affirmations audio to shift your beliefs, retrain your thinking and uplift your energy. Take the 30 Day Challenge Originally created…
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Are You Unconditional with Your Love & Kindness? Or Do You Have Limits?
Unconditional love. We'd all like to think we're unconditionally loving people, and that we offer unconditional kindness, compassionate and politeness. We all…
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How to Detach & Go with the Flow
If you want to know how to go with the flow, detaching and allowing things to unfold in your life, I've got a…
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The Power of EFT Tapping to Transform Your Life
There are only ever 2 MAIN THINGS that I recommend when people come to me looking for help. It doesn't matter what…
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Managing the Monkey Mind: Tips for Not Buying into Negative Thoughts
You're human. You have negative thoughts sometimes. So does almost everyone on the planet. You're in good company! Rather than feel bad…
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How to Conquer Fear
If fear has a hold on you and you're looking for inner peace, confidence, courage and freedom, you're in the right place!…
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Empower Yourself with One Simple Change in What You Say
If you want to empower yourself, the simplest and most effective place to start is with WORDS. Certain words will deflate you…
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Putting Something Off? How to Get Into Action
Putting something off? It's time to GET INTO ACTION! You have the power right now to turn everything around, to take action…
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22 Life Changing Stress Management Tips & Resources You Can Use Immediately
If you're looking for stress management tips, welcome and settle in... Because I've collated for you here on one page a library of…
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5 Tips for Managing Conflict
Here are 5 tips for managing conflict - in a simple step by step process. If you're dealing with difficult people and…
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Have to Have Faith When You’re Not Feeling It!
It's easy to have faith when things are going well in our lives. But that isn't when we need it the most.…
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A Key for How to Manifest
Here's 1 simple tip for how to manifest great outcomes in your life. No matter what you want, no matter what approach…
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7 Valuable Lessons for Achieving Your Dreams
Is there anything more exciting than the journey of achieving dreams in your life? It's SO juicy! I love waking up every…
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To Live Life Happy You Can’t Afford to Ignore These 2 Things
Here are 2 things you can't afford to ignore if you want to live life happy. It's so important to be conscious…
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Dealing with Difficult Family Members – a Practical Guide
Family... can't live with 'em, can't live without 'em. Or in some cases, just can't live with 'em! If you're dealing with…
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3 Ways to Find Meaning in Life
Why is it that we inherently crave to find meaning in life? It seems to be for two reasons. Both of which…
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How to Get Motivated to Do What’s Good for You!
You logically know what's good for you. That's no mystery. But what might be unclear is how to get motivated to DO…
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How to Deal with Being Judged by Others
Being judged by others can be a painful experience. It's one of the few things that is guaranteed to evoke a seriously strong…
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Stressed Out? 7 Steps to Take Control
Stressed out and unsure how to cope with everything you've got to juggle? There's nothing wrong with you if you feel this…
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Creating a Personal Vision for a Compelling Future
Have you ever thought about creating a personal vision for yourself - one that would lead you into a compelling future that really…
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5 Steps for Working with the Universe to Create the Life You Want
Here are 5 steps for how create the life you want by working in partnership with the Universe. In this video and the…
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