120 Positive Affirmations for Health & Healing
Your mind has a powerful impact on your physical health. Medical practitioners and scientists speak and write about it, and research is freely available to show
Your mind has a powerful impact on your physical health. Medical practitioners and scientists speak and write about it, and research is freely available to show
“The most important decision we make is whether we believe we live in a friendly or hostile universe.” – Albert Einstein We each make a
Here are 3 breathing mantras you can use to create calm no matter what you’re facing. We go through each one and the intention of
Use this 4 step process to help you manage difficult thoughts and strengthen your mindset for greater resilience, peace and personal power…
In this session we focus on a key to having hope and faith in difficult times, to support us to accept the challenge of the
In this session we covered 3 specific things that underpin some of stress, fear and anxiety that people are experiencing amid the pandemic, and living
In this live session we came together to surrender the challenges we can’t control, to invoke miracles, to build strength in our minds and in
In this livestream we covered practical tips you can apply right now for staying positive and strong amid the realities of living in isolation/lockdown during
We took a moment in this livestream to gather in gratitude, when our minds and hearts most need an empowering focus. Use the 3 prompt
If you missed this session, we cover tips to support you during this time of global uncertainty, releasing fear and finding peace and stability within.
You deserve many things in life. Here are 3 specific things, and I invite you to live this year with the conviction that these 3
Did you miss the Believe & Receive Summit hosted by AVAIYA University? In this summit, featuring over 25 teachers, SO many awesome things were covered
There is a difference between “positive thinking” and what we might call empowered thinking. Not every situation calls for the traditional notion of being positive.
How do we know if we’re making progress? It’s easy to track tangible signs of our outer progress in things like our career, business, financial
Have you noticed your self talk isn’t always loving and positive, and you’re ready to change your self talk in order to have a better
You have something you’re passionate about, and you love to do it. You spend your spare time thinking about and playing with your passion, or
If you ever find yourself feeling like a victim of something that has happened to you, or of life not going well for you, here
If you’re unsure what path to take or choice to make, always remember you can ask for a sign. You don’t have to navigate your
It’s not always easy to overcome challenges or achieve goals. Creating progress in our lives can sometimes be quite uncomfortable. Rather than shy away from
If you’ve been feeling regret about something in your past (be it 5 minutes ago or 5 years ago), use these 3 steps to lay
Have you ever heard the saying “how you do one thing is how you do everything”? It’s a fascinating concept, and as I’ve discovered, there’s
Tired of absorbing the negativity of others around you, or negative news/media, or maybe just tired of cycling in your own negative thoughts? Here’s a
You may find yourself making choices in your life that your family or friends just don’t understand, agree with or support. It can be tough
Have you ever wondered… am I on the right path? Am I offtrack? Am I where I’m meant to be? Well – you’re in good
When you need a miracle with a challenge you’re facing, use this short guided miracle mantra audio. Pick one challenge you’re going through right now,
If you’re struggling in a relationship and can’t see a way forward, use this miracle mantra audio for relationships to call upon divine support. Listen
Are you sitting on an idea and not taking action because of fear, worry and uncertainty? Does taking risks send you running in the other
This is a 5 minute guided experience to invoke miracles in your life, helping you to step into a high vibration energy and alignment for
Recently I had one of those “bad days” where you wish life would just rewind and start again. And it made me quite sad, my
As human beings we crave acceptance and approval – to feel a sense of belonging and security. It makes sense if you think about our
When you want to achieve your goals but you have LOTS of goals, it can feel a bit overwhelming right? You might wonder, “How am
Here are 3 common ways you might be comparing yourself to others which leave you feeling “less than”. Bringing awareness to this helps you to
