Writings & Teachings
Articles
Articles, practices, and reflections on personal transformation, spirituality, and conscious creation.
How to Stop Doubting Yourself
Are you experiencing self doubt and second-guessing yourself? Perhaps even when your intuition feels right? It’s time to break free from self-doubt,…
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4 Things that Can Change Your Life
If you want to change your life, to get different outer results, always remember that powerful lasting change starts first from within…
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Reinventing Yourself: Unlocking the Magic of a New You
Are you feeling stuck, unfulfilled, or yearning for something more? Feeling an urge, a stirring, for reinventing yourself? It’s not just a…
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Listening to Your Heart
What does your HEART want? Will you let yourself be led by the divine intelligence within you? When we set aside the…
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Access Spiritual Intelligence – Do This
You can access spiritual intelligence, for solutions and pathways forward by doing this gentle practice regularly.
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Difficult People Are Not Your Responsibility
Are you feeling entangled with a difficult person and you can't find your way out? If you're a heart led and kind…
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Podcast Episode 63: Just Ask Spirit with Sherianna Boyle
Freeing your emotions helps you to connect with spirit, with intuition and with your purpose in life. If we don't process our…
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Podcast Episode 62: Healing from Feeling Not Good Enough
Feeling not good enough? In this episode we look at the spiritual, psychological and emotional roots and solutions for this very common…
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Podcast Episode 61: The Keys to Mind Mastery
Your mind affects everything. Every aspect of your outer life. Every inner experience. Everything you create. Everything you attract. It is your…
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Podcast Episode 60: How to Create Inner Peace & Harmony Between Your Mind & Soul
If you've ever felt like your mind isn't working in your highest good, isn't helping you to have inner peace, isn't listening…
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How to Be Stronger & Unstoppable
Tired of feeling thrown around by your mind, feelings, other people and life? Maybe you feel limited by your past, your circumstances…
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Podcast Episode 59: The Power of Awakening & Consciousness to Heal You with Dr Sue Morter
Are you ready to reveal the truth of who you are, the healing power within you, and to know HOW to step…
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7 Things to Remember if You’re Doubting or Judging Yourself
Any time you're doubting or judging yourself, tell yourself these 7 things... 1. I was born with everything I need already in…
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Podcast Episode 58: How Life Changes When You Start Being Open
I wish I had known at the start of my journey that the big indicator for wellbeing, peace, happiness, flow, and successfully…
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3 Steps to Quickly Rebuild Your Self Relationship
When we erode the relationship we have with ourselves, that's a painful disconnection to live inside of 24x7. But we can BUILD…
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Podcast Episode 57: How to Change Your Circumstances
To change our current circumstances, we have to stop choosing from the position of those circumstances, narrating those circumstances as having ultimate…
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Tune Out Doubt & Trust Your Soul Path
It's easy to get pulled off center by the noise around you, the beliefs, opinions and commentary of others, and the voice…
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Podcast Episode 56: Creating Your Dream Life, The Missing Step
"Pinch me" - I must be dreaming. That sense you get when you decide what you want, you realize you're fully supported…
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Podcast Episode 55: Chakra Healing – The Hidden Path of Body Wisdom with Dr Mary Sanders
"The good news is you have the capacity to heal yourself" - Dr Mary Sanders Seeking health answers and healing? Did you…
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Do I Have to Heal Myself Before I Can Have What I Want?
Can you have love if you don't really love yourself? Can you have money and prosperity if you don't have an abundant…
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Overgiving and Leaving Yourself Behind?
If you've been overgiving in relationships, only to find yourself depleted, frustrated and maybe not feeling included, seen, heard or nourished yourself...…
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Podcast Episode 54: Let Go to Allow Flow
If you've found yourself striving, straining, forcing, trying, working hard, holding on tight, resisting life, controlling, manifesting with no results, struggling to…
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Podcast Episode 53: How to Stop Surviving & Start Thriving
You have a default mode of operating, and it affects the results you get in your life. Within that default mode are…
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3 Ways for How to Connect With Your Soul & Purpose
We are all here in life for a reason. You are not random. Your life is not random. Our souls came here…
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Podcast Episode 52: How to See the Blindspots Blocking the Life You Want
Have you been wanting a positive change in yourself or your life, doing all the things you think you should do to…
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Use Your Mind this Way to Create Better Life Outcomes
I lived for decades focusing on problems, things that might go wrong and risks. It created endless anxiety, stress and fear. Maybe…
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Podcast Episode 51: Freedom from Fear – The 3 Solutions
Here's a practical solution to give you freedom from fear. Catering to your needs holistically in 3 core ways - mind, body…
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Podcast Episode 50: Spiritually Awaken to the Bigger Picture of Your Life
There IS a bigger picture to your life that is not evident at the surface level, that for most people is not…
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Making Up Your Mind About Your Worthiness
Our level of self worth affects EVERY area of our life. We create, experience, receive and live whatever we believe and feel…
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3 Ways Back into Trust & Faith in the Universe
Feeling guided and supported by life, the Universe, Source, God, Divinity… is priceless. That guidance and support shows up in both very…
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1 Truth for Courage to Make a Change
It started with “No one is coming to save you, because you have the power within to save yourself”. And led me…
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How to Deal with Your Mind Focusing on Problems
This was my mind for decades… finding problems, worrying, stressing, rehashing, replaying, revisiting. Life has challenges. Some are very painful. And we…
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