Writings & Teachings
Articles
Articles, practices, and reflections on personal transformation, spirituality, and conscious creation.
Join the “New World” Model of Success
It seems there continues to be a massive gap in terms of businesses/companies really walking the talk when it comes to creating…
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17 Things Your #1 Relationship Requires in Order to Thrive
The #1 relationship in your life is with yourself. No ifs, no buts, no debates. If you stop reading now, could it be…
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7 Buts You Must Kick in the Butt
Your "buts" do not serve you, and it is absolutely time to give them a kick in the butt! Your "buts" limit you. They…
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6 Ways Out of a Funk & Back into Flow
Life is a like a river. When you’re in the flow, it’s awesome and really easy to feel great about yourself. However,…
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Making Things Happen by Dropping Excuses
About 7-8 years ago I decided to stop making excuses and start making my dreams happen. This choice changed my life. I…
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Don’t Get Sucked into Climbing the Ladder the Old-School Way
The analogy of climbing the ladder in your career is one that all too often leaves people feeling anxious, exhausted and disheartened.…
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13 Steps to Transform Painful Reactions into Peaceful Responses
Life is full of people, situations and things that will trigger you. No one else is like you. You have your unique…
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10 Signs You’re Resisting Life & How to Reignite Your Flow
Are you resisting life? Such resistance is futile, exhausting and painful! Check yourself against this 10 point list and empower yourself with…
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The Sneaky Addiction that Kills Most Dreams
Many people have one soul-sucking addiction in common. And, it's an addiction that often goes unnoticed... meaning most people aren’t consciously aware…
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7 Scary Feelings During Big Change & How to Deal to Them
BALI! We've arrived! I’m going to share very honestly 7 feelings I’ve experienced in the first 48 hours. There’s no point just telling you the highlights, the ‘Facebook’ version of what it’s like to realise this dream and arrive in a wonderful new place, because the reality is that like anything in life, change takes a little getting used to no matter how many times you experience it, or how much you want it and choose it...
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21 Smart Questions to Easily Expose What Blocks You
The paradigm from which you live (what you believe, think and feel) is what influences your actions and creates your experience of…
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10 Simple Steps for Making Difficult Decisions
I feel like I got my Degree in Difficult Decisions from the University of Life after 3 years of non-stop, voluntary major…
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Out with Old-School Work Paradigms!
Is it how much you work that determines your level of productivity, success, value and/or happiness? NO. Are long hours and stress…
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Are You Falling Prey to this Potent Form of Self-Sabotage?
Read the question below and the truthful answer will be whatever first comes to you - your initial gut reaction. Read it,…
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Define Your “Happy Place” & Go Often – You’ll be Shocked & Weirded Out by Mine!
There is a "Happy Place" for each of us. It is the place we can go, no matter what is happening in…
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Why Failure is Simply “Pending Success”
My preferred term for failure is "Pending Success". Why? Because failure is just part of the journey on the way to achieving anything,…
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5 Essential Happiness Tips from a 4-Legged Guru
Sometimes life sends us wisdom and guides in the most unexpected of ways. When a long-legged, wide-eyed puppy joined our family 3…
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23 Steps for Surviving a Job You Hate
Being in a job that suits who you are and what you love to do is an essential part of living a…
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The Decision to Stop Absorbing Negative News & Feed Your Soul Something Better
What you read forms part of the nourishment you are giving to your mind, and therefore to your body. Your mind impacts…
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Ignite Your Self Healing Mechanisms
Discover how your body's healing capacity is linked to the relaxation response in your brain. But more importantly, discover how the stress…
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The 7 Deadly Sins – Awesome Opportunities to Evolve Ourselves
Lust, wrath, greed, sloth, pride, envy and gluttony. Is there a way to flip these deadly sins upside down, to take away…
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A Checklist to See if You’re Allowing or Blocking Your Life
There is a life force energy that naturally flows through each one of us. Some call it quantum energy, others call it…
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Minimalism – Sell Your Crap. Pay Your Debt. Do What You Love
There exists an odd cycle in the modern western world. It goes something like this... work hard, make lots of money, buy…
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Science & Spirituality – The End of Human Suffering?
In this TEDx talk Jeff Lieberman opens our minds with new perspectives about our relationship with the universe, ourselves, and each other. He makes…
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5 Vital Prerequisites to Rocket Your Dream off the Ground
What is more joyous in life than having a dream and knowing it’s possible? The answer – going for it and making…
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Live Your Values or Fall Into the Gap!
1) What are your personal values? 2) Are you living consistently from your values at present? Be REALLY honest with yourself when…
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7 Dead Giveaways it’s Time to Change Jobs
Here's 7 dead giveaways it's time to change jobs... is this you? You regularly feel genuinely sick, sad, worried or negative on Sunday night,…
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The Mind Behind Your Health
I distinctly recall a time about 6 years ago when I was really busy, running around like a headless chicken with work…
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What’s Your Greatest Barrier to Change?
Ever felt like there is something lacking within you or in your circumstances that prevents you from flourishing in your life? It’s…
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Reset Yourself in Meditation
Want to give your entire 'being' a RESET that doesn't cost you a single darn cent? I hope you are screaming YES,…
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Now is The Time to Stop Hating On Yourself!
There are three camps when it comes to how we treat ourselves. Which camp do you belong to? Camp 1 These peeps…
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Are You on Autopilot? How to Be Consciously Conscious
Are you living on autopilot? Do you want to get truly present to witness the miracles that exist in your every day…
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