No matter what age you are, what your past has been like, where you stand now, whether you’re introverted or extroverted… you CAN have more confidence in simple ways. Today I'm going to share with you a sweet little proven recipe for confidence!
Recently I shared 9 case studies of people I personally know who live with confidence now, having also experienced the same types of self-doubt or self-esteem challenges that you might be experiencing.
9 common themes emerged of shared attitudes, behaviors, realizations, rituals and actions which helped these people to have more confidence.
Those 9 themes were:
- Self acceptance
- Mindset, attitude, self talk
- Other people's positive feedback
- Loving what you do
- Having a healthy perspective on fear, risk and failure
- Drawing strength from life challenges
- Taking small steps
- Regularly connecting with your inner self
In this coaching video series below, I'm going to help you APPLY these same confidence boosters in YOUR life right now, in order to build confidence. Let's break it down…