6 Minute Daily Visualisation for Goal Achievement

8 Responses

1. This is so very powerful! It is amazing how doing this each day is bring me positive results! Thank you so much!!
   Lisa

   Reply

   1. Hey Lisa! Awesome, thanks for sharing. So glad to hear. Sending you best wishes. B 🙂

      Reply

2. I never ever set goals the fear of do not achieve the pain to do things you do not like the discipline to repetition are so big that i quit

   Reply

   1. Hi Joao, just saw your other message here about fear of not achieving goals. I have a video you might find helpful on fear of failure, as well as a video no how to get motivated to do what’s good for you/what you want (working with your pain/pleasure drivers and your mindset). I hope these resources are useful in some way…
      https://www.bernadettelogue.com/fear-of-failure/
      https://www.bernadettelogue.com/get-motivated/
      Warmest wishes
      B

      Reply

3. my goals are not so strong to overcome my limitations, my reason to get them is not enough to make me take actions

   Reply

   1. Hi Joao, that’s a very useful insight to have about your motivation level/drive for the goal, as to what might keep you stuck. In that situation I would often suggest either a) training yourself to look at the goal differently, and to generate new interest in it (it is possible to train yourself and your mind to want the outcome more, though only to a certain extent as there has to be some level of genuine passion/interest/drive for it in terms of a reason to work on the goal). Alternatively, b) consider what goals would have greater interest for you, and where you would feel more compelled to go for it. Sending you warmest wishes! B

      Reply

4. I will definitely add this to my daily routine and practice. Thank you so much!

   Reply

   1. ?

      Reply